FAQ

What is a Doula?

A birth doula provides emotional and physical support, along with resources and birth preparation to an expecting family prenatally, during birth and shortly after.

How will hiring you affect my partner’s role during the birth?

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When should I hire a doula?

The earlier the better really. It’s often recommended that you start your search in your first trimester, talk to and interview a couple of doulas, and really determine who is the best fit for you. You deserve someone you feel an easy connection with and someone who you feel fits your personality and needs.

*If you consider yourself a planner or someone who experiences anxiety more often, hiring a doula earlier in your pregnancy might be more beneficial. This allows you to really form that trusting relationship and feel unconditionally supported as you navigate the emotional and mental ups and downs.

Does a doula replace my partner?

A common misconception is, “A doula takes the place of your partner" This is a very valid concern. Many think that a doula takes the role of the partner when, in fact, our role supports them as well. We firmly believe that our role as your doula is to amplify support, and that goes for your partner too. Your partner knows you better than anyone else. Even if they aren't sure how to support you in labor/birth, they know your fears, preferences and desires. We work with your partner by encouraging them, offering guidance and suggestions when needed, reminding them to also stay hydrated and to take bathroom breaks, and more. If your partner has witnessed birth before, they still deserve support and the comfort in knowing they are supported as well.

What are the benefits of a doula?

Studies show that the continuous presence of a doula results in:

Reduced labor times
Reduced need for pain medication
and augmentation of labor
Improved outcomes for the Parent and Baby
Increased satisfaction
with their labor and birth experience (for both parent and partner)
Increased likelihood of a spontaneous vaginal birth, preventing cesareans

In addition, long-term benefits of labor support include:

Improved breastfeeding
Improved health of baby leading to shorter stays and fewer NICU admissions
Decreased postpartum depression
Greater maternal satisfaction
Better parent-infant interaction